I stopped smoking 10 months ago.  I am loving it!! I am a more confident heatlhy person.  It works! You know when the next day you travel to Europe for a three week vacation with no desires of smoking. I have tried many different ways to quit over the years with no success!  Highly recommended for all!!
                                                                                                    Kathy K, Barrie

I think hypnosis is the absolute best and easiest form of stop smoking program going.  For a short hour you leave the office with no addiction, and all the climb the wall stresses you would normally associate with not smoking is just not there.                                          Lorna J, Newmarket

After trying most other forms of smoking sessation, I have found hypnosis to be the most successful method of stopping smoking - I feel better- I am more confident - I am not having to plan my every task to be able to allow time for a smoke.                                                                                                                                                         C S, Schomberg


What a difference hypnosis makes!  My original goals were to lose weight and quit  smoking.  Tracy does not look at it as "two jobs to complete".  To make a long story short, she got me to look at my life as a journey I am still taking and help me enjoy this trip on a daily basis.  Knowing why I made the wrong choices in the past helps me to make better choices every day.  I hated to exercise, and loved all the wrong foods so my weight kept going up.  Now I dance to "Sweatin' to the Oldies" and I do not beat myself up if I have that extra treat.  I know that in reasonable time I will loose the excess pounds.  I have not had a cigarette in almost a month now, I feel great, I have more energy, food tastes so much better and exercise is much easier.  No matter what your problem may be, I recommend you talk to Tracy soon!                                                                                                                                                     Carol C, Cookstown


I want to tell everyone how happy and impressed I am with Tracy and her program of hypnosis.  I have been a heavy smoker for thirty years and have tried so many times to quit without success.  I felt worse with each failure.  After four sessions with Tracy and her "stop smoking program", I have not only not smoked again, I have not experienced those horrible "withdrawal" symptoms.  I have tremendous faith in Tracy and her techniques.  I am so happy with the results and I hope you will give her program a try.  Believe me, it may have been the smartest decision of my life. 
                                                                                                                                                                         Eileen H, Cookstown


I have been a smoker since highschool (1980).  I have tried many times to quit, without success.  I received help from Tracy, thru hypnosis, on November 2008.  I cannot believe how much easier it was for me to kick that "rotten habit" once and for all!  It, somehow, all made sense this time and I am so happy and grateful for all Tracy's help to make this task so much easier and successful.  I have chosen the road to freedom and health!
                                                                                                                                                                            Kim G,  Bolton



Stress and more testimonials!!

When I came to the Schomberg Hypnosis Centre, I was feeling overwhelmed, sad, confused, not in control of MY life.  At the time, I did not realize that I spent much of my time worrying about pleasing others, what others thought of me, or how I reacted to certain situations.  I felt that others needed to change - why did they not think the way I did?
After a few sessions of hypnosis, I came to a deep realization that I was to be in control of ME - I was a worthy individual, I am suppose to be and my ideas and reactions are O.K.  I cannot control other people's actions and decisions.  The time came when I just had to let go - let go of the negativiy, learn to relax and accept things the way they are.  I feel "ALIVE" again.  Many, many thanks                                        Donna F, Bradford


I came to Tracy for help with fingernail biting that I had done for 30 year.  After trying everything to stop, I decided on hypnosis.  I stop biting after the second session. I don't fully understand how it worked, but it did, and it was effortless - amazing!  I have further gone on to hypnosis for waking up early and working out - eating and living healthier.  Tracy knows what she is doing and she's very good at it.  I would highly recommend her to anyone wanting some form of change in their lives.                                                                                Craig B, Tottenham